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I help high-achievers who struggle with being either...
too accommodating or too controlling create balanced, fulfilling relationships—personally and professionally
You don't need fixing- you need clarity
Together, we will find balance and clarity...
... in person (Plano), and online.
Welcome to Counseling by Angie, where we take a thoughtful, integrative approach—not a one-size-fits-all model—to help you deepen your self-understanding, boost your confidence, and strengthen your decision-making. Integrating tailor-made combinations of Solution-Focused, Cognitive Behavioral, Acceptance and Commitment, Art, and Play therapies, we meet you where you are and create a process as unique as you are.
Meet your therapist
Angie Munsey, MA, LPC-Associate #96650 Supervised by Karen S. Tyndall LPC-S
When I realized that communication is a skill—something I could learn—And that it’s the foundation of connection, I became obsessed with mastering it.
The journey that led to these gems began behind the chair as a Toni&Guy hairdresser, where I was trained in the art of the consultation—a puzzle that, when solved with care, builds trust and helps people walk away feeling seen, heard, and beautiful.
I’ve worked in customer service for nearly 30 years and loved every minute of helping people feel understood. Over time—and quite naturally—I shifted from solving aesthetic problems to emotional ones, and returned to school to earn a B.A. in Communications at Sam Houston State University. I studied conflict, culture, race, negotiation, and human connection. The logical next step through my progression of purpose led me to Midwestern State University to earn an M.A. in Clinical Mental Health Counseling.
Today, I am a Licensed Professional Counselor-Associate, helping high-achieving individuals who have learned to over-accommodate—or over-control—to protect themselves from emotional chaos. These survival patterns often lead to resentment and disconnection. I help clients build meaningful, emotionally safe relationships—personally and professionally.
If you’re a high-performer who’s tired of people-pleasing, walking on eggshells, or being misunderstood—let’s talk.
My take on counseling
Short version:
Through biology and life experience, we become the person we are today. But research shows we can also, with intention, grow into the person we want to be. Counseling provides the support, guidance, and tools to deepen our self-understanding — which helps us live in alignment with our values, trust our intuition, and feel more secure in the world around us.
Long Version
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Your Partner in Mental Health
Perfectionism: Embracing Progress Over Perfection
Perfectionism often leads to self-criticism and burnout. In therapy, we’ll work on challenging unrealistic standards and shifting focus from flawlessness to growth. By embracing imperfection and setting achievable goals, you can find more balance and self-compassion.
Assertiveness: Finding Your Voice
Assertiveness is the ability to express your thoughts, feelings, and needs openly and respectfully. Many people struggle with being passive (not speaking up), aggressive (being too forceful), or passive-aggressive (indirectly expressing frustration). In therapy, we’ll work on developing assertive communication skills, so you can set boundaries, advocate for yourself, and navigate relationships with confidence and clarity, without guilt or fear.
Short Attention Span & Easily Distracted: Focusing with Clarity
Difficulty focusing can stem from stress, anxiety, or overwhelm. Together, we’ll identify strategies to reduce distractions and improve concentration, helping you stay engaged and productive in daily life.